Symptoms & findings include:
- Pain and/or swelling behind or below the kneecap
- Possible history of knee hyper-extension (called genu recurvatum)
- Positive finding on "Hoffa’s test" physical exam manuever by a sports medicine physician
Treatment should start with non-surgical:
- Rest and avoiding aggravating activities
- Ice or cryotherapy
- Anti-inflammatory (pills or injection)
- Physiotherapy modalities such as ultrasound or TENS.
- Muscle strengthening
- Kinesio-Taping
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